The abuse or misuse of social networks deprives you of other more rewarding and productive activities. For example: visiting family or friends, exercising, learning a skill or language, looking for a job, moving forward with work or class matters. Consequences of excessive use of social networks. Social networks help us interact with people around the world and make it easier for us to access information. However, excessive use of these tools can have serious physical and psychological health consequences, in addition to isolating you on a large scale from your social environment.

What are the main problems of social networks?

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Excessive use of social networks can cause counterproductive effects in young people: social isolation, distortion between the real and virtual world, lack of attention to other activities, depression, anxiety, health problems and school failure.

What is the misuse of social networks in adolescents?

Social media is harmful However, the use of social media can also negatively affect teenagers by distracting them, disrupting their sleep, and exposing them to harassment, the spread of rumors, unrealistic opinions about other people's lives. and to group pressure.

What are the risks of misuse of technology?

In addition to reducing interest in other activities, it can contribute to a sedentary lifestyle, a predisposing factor for overweight and obesity and the development of chronic diseases such as diabetes, cancer, cardiovascular problems, among others.

How does the use of social networks affect the brain?

Among the changes in brain capabilities, experts also point out the influence of social networks on issues such as the loss of the ability to concentrate and pay attention, as well as the ability to read and write long texts.

How do social networks influence mental health?

The excessive use of social networks has been associated with an increase in the appearance of sleep disorders, anxiety, depression and self-esteem problems, especially in younger people, people between the ages of 16 and 26.

What are the causes of technology addiction?

Causes of addiction to new technologies Family problems, lack of self-esteem, social difficulties or other stressful situations can be risk factors for developing an addiction, specifically, to new technologies.

How does technology affect life?

Modern technology increases the productivity and efficiency of human activities as it allows us to complete tasks in less time. Furthermore, thanks to the large amount of information available, it is possible to make more accurate decisions and reduce human errors.

How do electronic devices affect our body and mind?

The excessive use of electronic devices during the pandemic can cause lack of sleep, dependency, and stress in people, situations that affect their mental health, as pointed out by the professor at the Institute of Psychological Research of the School of Psychology of the University of Costa Rica …

What is the use and abuse of social networks?

Problematic social media use, also known as social media addiction or social media overuse or cyber addiction, is a form of psychological or behavioral dependence on social media platforms, similar to problem gambling, addiction disorder. to the Internet and other forms of…

What do you call a person who is addicted to social networks?

Nomophobia: excessive use of social networks.

How to know if you are addict to social network?

Some of the symptoms of social media addiction are the following: Isolation from your environment. Anxiety when not being connected to any social network. Abandonment of daily activities and social relationships with other people.

What do psychologists say about social networks?

The excessive use of social networks feeds, as we see, mental health problems. Above all, some research places emphasis on some negative aspects ranging from depression, lack of privacy, online harassment or cyber-bullying to stress, fatigue or anxiety.

What are the positive and negative aspects of social networks?

While social media provides many benefits, such as giving students the opportunity to express themselves creatively, learning opportunities, and the ability to connect with others, social media can also have a negative impact on students, both physically and mentally.

What are the advantages and disadvantages of using social networks?

Some of the benefits they offer are interactivity, the variety of formats or the ease of disseminating ideas or projects at a professional level. The other side of the coin shows us some drawbacks such as excessive exposure of privacy, harassment situations or fraud attempts.

What are social media addicts called?

Social networks can make us distance ourselves from the reality in which we live and that we only care about being connected and updated at all times.

How does excessive use of technology affect the brain?

Technology has modified our brain structure since the first time we used a tool. A knife, the wheel or a hammer are tools that facilitated some activity and that allowed us to develop different cognitive abilities based on these inventions.

What are the digital risks?

They are challenges or online games, where people are encouraged to carry out a series of dangerous tasks, such as violent attacks and self-harm, which can generate emotional impacts and in some cases even suicide. risks to which they are exposed when they browse the Internet.

What impact does the abuse of technology have on young people?

Some of the risks that young people suffer from this excessive or problematic use are social isolation, health problems, academic problems, bullying or cyberbullying. The use of technology is defended by some sectors and considered a source of risks for others.

How does technology affect young people today?

Some of the advantages of new technologies for young people are: They improve communication, They facilitate the socialization process, Easy access to information, New forms of learning, Leisure and entertainment.

How to avoid the abuse of technology?

The most appropriate treatment for nervous tic disorder is habit reversal. Habit reversal (or habit reversal) consists of becoming aware of the fact of performing a nervous tic and then doing a behavior that is physically incompatible with it.

What causes excessive cell phone use?

Brain and central nervous system cancers are of greater concern because phones are held close to the head. Ionizing radiation (a form of radiation with higher energy than that emitted by cell phones) has also been found to cause some brain cancers.

How do social networks affect older people?

Social network members can facilitate adaptation to life stress, provide daily companionship, and intervene to prevent unhealthy behaviors, but simultaneously they can also bring disappointment, provoke conflict, and sabotage personal goals (including personal goals). of health).

How does Instagram affect mental health?

"Young people who spend more than two hours a day on social networks such as Facebook, Twitter or Instagram are more likely to suffer mental health problems, especially distress and symptoms of anxiety and depression," stated in the study, carried out by the Royal Society of Public Health and the University of Cambridge.

What does anxiety have to do with social networks?

The prolonged use of social networks puts pressure on a demand for instantaneity that does not collaborate. Also, it promotes the demand to attend to multiple things at the same time, which increases levels of anxiety and depression.

What are the disadvantages of social networks?

Disadvantage 1: They can consume a lot of our time. Disadvantage 2: They can cause addiction and dependence on them. Disadvantage 3: It is very easy to share too much personal information. Disadvantage 4: They open the possibility of suffering cyberbullying or other forms of harassment.