When you have high self-esteem, you feel good, happy, safe, confident; Do you feel good about yourself; you feel like you are in control of your life and you are flexible and resourceful; you enjoy the challenges that life presents you; you are always prepared to tackle life head-on; you feel powerful, creative and you know…

How is high self-esteem defined?

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Strong self-esteem: It is possessed by those people who are not influenced by external circumstances. This does not mean that they are narcissistic, but that they are capable of dealing with whatever happens positively.

What are the causes of high self-esteem?

There are various reasons why a person can develop excess self-esteem, almost all of them caused by the interaction that individuals have with the various agents of socialization, such as family, peers and the media, mostly during childhood. and adolescence.

How nice is it to love yourself?

Loving yourself is the beginning of a lifelong romance. Take a moment to appreciate how amazing you are. You need to love yourself to love, respect yourself to respect, value yourself to value, accept yourself to accept. Remember, no one can give what they don't have.

What are the four faces of self-esteem?

spiritual, mental, physical and social.

What characteristics does high and low self-esteem have?

1. High self-esteem: you feel useful, valuable and accepted by others. 2. Low self-esteem: you feel unfit or unfit for life, useless and not valued or loved by others.

How does a person who has inflated self-esteem, low self-esteem and high self-esteem react?

High Self-Esteem (Normal): The person loves, accepts and values themselves just as they are. Low Self-Esteem: The person does not love himself, does not accept himself and does not value his qualities. Inflated Self-Esteem: The person loves themselves more than others and exaggeratedly values their qualities.

What are the three types of self-esteem?

High Self-Esteem (Normal): The person loves, accepts and values themselves just as they are. Low Self-Esteem: The person does not love himself, does not accept himself and does not value his qualities. Inflated Self-Esteem: The person loves themselves more than others and exaggeratedly values their qualities.

What is self-esteem and an example?

Someone with high self-esteem recognizes that they can make mistakes, but they are not afraid to make mistakes. A person with low self-esteem always needs another person to help them in their decisions. Another example of low self-esteem occurs in those people who constantly feel the need to please others.

How do you know if a person has self-love?

People who have self-love are identified by being friendly, respectful, loving, independent, they always worry about their personal growth, their health, their training and giving their best in everything they do.

What are the consequences of not having self-love?

For professional psychologists, the lack of self-love is noticeable, to a certain extent, when someone has feelings of insecurity, loneliness, fear, anger, shame or guilt. Because of this, people do not know how to set limits, they allow emotional, psychological and even physical abuse, in the worst cases.

What is self-love in a woman?

What is self-love Self-love is the relationship we have with ourselves. It is knowing and accepting ourselves as we are. It does not imply that we think we are perfect, but that we can also recognize ourselves in imperfections without ceasing to value ourselves.

What is the main source of self-esteem formation?

The origin of self-esteem has 2 sources: Work, depending on how much one stands out in their work or studies, and. Personal, which depends on how positive the image that each person has of themselves is, generally it is a physical or social image, which can translate into popularity.

What is the self-esteem ladder?

By self-esteem ladder we refer to the steps that must be ascended to achieve adequate self-esteem, starting with knowing ourselves (personal self-knowledge) to proposing plausible goals to overcome them and move forward (self-improvement).

How is mental health and self-esteem related?

In conclusion, we could say that there is a close relationship between self-esteem and mental health, since good self-esteem is also related to good mental health, low self-esteem is related to depressive disorders and too high self-esteem is related to narcissism and other problems of…

What does it mean to have low self-esteem?

People with low self-esteem often show difficulties in making decisions and experience an exaggerated fear of making mistakes. They also avoid changes and any type of risk, feel that they cannot achieve what they set out to do, and show anxious or depressed moods.

What is spiritual self-esteem?

Spiritual Self-Esteem is a way to gain a place in the Spiritual World. Therefore we must take this issue very seriously and try to understand that we are all residents of the Spiritual World, but we are derailed in this material world and that is why we feel so distressed and miserable.

How many types of self-esteem are there?

We will talk about positive, high or strong self-esteem; about low or collapsed self-esteem; about average, fair or vulnerable self-esteem and about too high self-esteem, high negative self-esteem or inflated self-esteem. We tell you the different TYPES OF SELF-ESTEEM that we can develop.

What is the behavior of a person with low self-esteem?

People with low self-esteem often show difficulties in making decisions and experience an exaggerated fear of making mistakes. They also avoid changes and any type of risk, feel that they cannot achieve what they set out to do, and show anxious or depressed moods.

How does self-esteem influence a person's daily life?

People with high self-esteem tend to take better care of themselves by eating healthily, exercising and pampering themselves, and therefore enjoy better health. On the other hand, people with low self-esteem are more likely to suffer from mental disorders, especially some type of depression.

What characteristics do people with high, medium and low self-esteem have?

1. High self-esteem: you feel useful, valuable and accepted by others. 2. Low self-esteem: you feel unfit or unfit for life, useless and not valued or loved by others.

How do you demonstrate self-esteem?

They feel good about themselves. They express their opinions. They are not afraid to talk to other people. They know how to identify and express their emotions correctly.

What do you work on self-esteem?

Through self-esteem we learn to value ourselves and identify the qualities that allow us to better face adversity. A good concept of ourselves gives us that security and confidence that we need to achieve goals.

How do you notice self-confidence?

In this way, having confidence in oneself is being able to express an opinion, defend another person or say how you feel; ask for what you want or need; Being able to express your disagreement with something, make suggestions or make your ideas known and say no to something without feeling guilty about it.

How to speak safely?

Communicate clearly Speak at an understandable and slow pace. Practice breathing to help you in your speech. Use a rich vocabulary, don't get lost in words like “very”, monosyllables, etc. Always maintain eye contact, without being aggressive.

What is the main enemy of self-esteem?

Negative thoughts are one of the main enemies of your self-esteem, they limit you. When you have negative thoughts, you tell yourself how bad you have done or that you can't, or don't feel able to do something specific. When you tell yourself these things, you have a strong tendency to believe it.