I know it hurts, I understand it, because it is causing me terrible pain.” 4. “I hope it's not too late to say I'm sorry. I am very sorry for my shortcomings and for the poor choice of words that made you feel bad.” Make sure you are completely calm when you sit down with your friend to discuss the incident.
Tell your friend that what he said to you hurt you.
Do not use assertive or absolute sentences. Instead, use first-person sentences, such as “I felt very insulted when you said that about me” or “I felt like you were very disrespectful by saying that.”

What to say to a person you hurt?

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I know it hurts, I understand it, because it is causing me terrible pain.” 4. “I hope it's not too late to say I'm sorry. “I am very sorry for my shortcomings and for the poor choice of words that made you feel bad.”

How do you talk to a person that you hurt them?

You should speak to him sincerely from your heart, with a lot of empathy and delicacy, in a very assertive way, expressing that you do not want to speak to him again and giving him the reasons that have motivated you not to want to continue doing so.

How to apologize to someone you hurt?

For example, you can: Tell the person who feels bad about what you have done, even if you did it unintentionally. Take responsibility for what you have done instead of trying to downplay it. An apology is detracting if it is followed by an excuse or an explanation as to why you did what you did.

Why do the people we love the most hurt us?

The main reason we hurt is because we know that the other person loves us too, whether it is a partner, children, parents, or even a friend. We believe that the love they feel towards us has comprehensive insurance coverage and, in reality, that is not the case.

How can you forgive someone who hurt you?

Accept the emotions caused by the harm done to you, recognize how those emotions affect your behavior, and work to leave them behind. Choose to forgive the person who offended you. Release the control and power that the person who offended you and the situation in which they did so have had over your life.

What to say to someone who hurt you?

Thanks to the damage you did to me I have learned to be much stronger. Now, after so much time, I am very clear about what I want and what I don't want, what I need in my life and what is harming me. For all this, thank you truly for making me open my eyes to the life that is presented to me.

How to ask for forgiveness with nice words?

⏩ I offer you a sincere forgiveness, I hope I can make things right. ⏩ I know I made a mistake and I know I failed you, I only have to ask for your forgiveness. ⏩ I offer you a sincere apology, sorry for having failed you. ⏩ I think you deserve an explanation, forgive me.

How to ask for forgiveness with nice words?

⏩ I offer you a sincere forgiveness, I hope I can make things right. ⏩ I know I made a mistake and I know I failed you, I only have to ask for your forgiveness. ⏩ I offer you a sincere apology, sorry for having failed you. ⏩ I think you deserve an explanation, forgive me.

What phrase is used to excuse a wrong action?

– “I apologize for my mistake.” If you made a mistake, you are expected to resolve it to the best of your ability; I recommend that you don't stop at just apologizing.

What is the basis of trust?

Trust is based on the belief that a person will be able to act in a certain way in a certain situation: “I am going to tell my boss everything, I am confident that he will understand me and help me”, in this case, trust It can be strengthened or weakened according to the actions of the other person, if the…

What to do when a person says hurtful things to you?

The most decisive thing to deal with hurtful comments is to process them, become aware of their impact and not lose your cool. If we act with anger, we lose everything. There will be some that are not worth it and it is better to let them pass.

What is the feeling stronger than love?

It's fear. In the modern world, the value of the word impressive has plummeted – almost anything can now acquire this epithet. The good news is that there are ways to increase this powerful emotion in our daily lives.

Why do we feel sorry?

Pity is a feeling derived from understanding the pain of others. Whoever feels sorry, therefore, laments the bad time that another living being is going through. In some cases, pity is linked to shame.

What is the person who truly loves you like?

Someone who loves you will go out of their way to understand and support everything you love. He also loves you if when you need him, he is there. There are many people who when push comes to shove, when everything gets complicated, disappear. If he loves you, he will be by your side through the good and the bad.

What is the difference between pity and sadness?

It is an active feeling through which you try to mitigate the suffering of others. On the other hand, pity is a passive feeling that simply implies sadness, but not action. For this same reason, pity is a less lasting emotion.

What is the difference between compassion and pity?

The main difference between pity and compassion is the attitude you have towards the person who is suffering. Pity implies a feeling of superiority or condescension, while compassion implies an attitude of equality and respect towards that person.

Why are there people who hurt?

Accordingly, neuroscience suggests that sadism could be a survival tactic brought on by hard times. When certain foods are scarce, our serotonin levels decrease. This fall makes us more willing to hurt others because hurting becomes more pleasurable.

When someone really loves you, doesn't it hurt you?

Whoever truly loves you would never be able to make you confuse respect and sincere affection with aggression, contempt or humiliation. Your happiness is far from that person who hurts you. It is necessary to educate yourself emotionally to differentiate good love from love that hurts.

What is harmful love?

Toxic love is an emotional pain that is born from the heart of the union itself, of the commitment itself that becomes poisonous. A toxic relationship is like a weakened spirit that needs another person to be able to nourish itself and survive, because it does not believe itself capable of doing so on its own.

What happens to the person who does not forgive?

Furthermore, the consequences of not knowing how to forgive are not only on an emotional level, but anger also affects us on a physical level. Chronic resentment is harmful to our health, as numerous research has shown.

How to apologize after a fight with your partner?

You can start by asking for forgiveness for your behavior, for what you have done or for having spoken badly to him when you were in the middle of an argument. When you do it, your partner will most likely feel comfortable and rectify it by also asking for your forgiveness.

How to apologize creatively?

A cake with a very sincere message: “I'm sorry I'm a damn grump.” A literal way of saying: “excuse me, my heart is on my sleeve.” A card that expresses how badly you behaved: “I'm sorry I was a little shit.” You can arrive with several balloons and write on them: “I'm sorry, I'm an idiot.”

Why are there people who hurt?

Accordingly, neuroscience suggests that sadism could be a survival tactic brought on by hard times. When certain foods are scarce, our serotonin levels decrease. This fall makes us more willing to hurt others because hurting becomes more pleasurable.

How can you forgive someone who hurt you?

Accept the emotions caused by the harm done to you, recognize how those emotions affect your behavior, and work to leave them behind. Choose to forgive the person who offended you. Release the control and power that the person who offended you and the situation in which they did so have had over your life.

When a man gets angry and doesn't talk to you?

According to psychologist Enrique Vázquez, not speaking to your partner after being angry is considered violence by omission, just as there is psychological and physical violence… He doesn't talk to you, but he doesn't ignore you either because he is aware of your gestures and movements.